Health problem is a major issue and Nowadays it has become a normal occurrence as if it is a part of our daily life.
There are some illnesses that have turned even the most normal food into a poison. These types of food deteriorates not only the health recovery but also cause harm. Due to the unawareness of this fact people are earing food of their liking.
Food that should be avoided in THYROID
1. Cabbage 2. Broccoli 🥦 3. Chocolate 🍫 4. Radish 5. Pasta 6. Turnips 7. Soy milk 8. Gluten 9. Coffee ☕ 10. Tea 🍵 11. Peanut 🥜 12. Cauliflower 13. Tofu 14. Soft drinks 15. Peach 🍑 16. Sweet potatoes 17. White bread
Food that should be eaten in THYROID
1. Coconut 🥥 2. Beans 3. Almonds 4. Citrus fruit 5. Crabs 🦀 6. Red berries 7. Cashews 8. Garlic 9. Tomatoes 🍅 10. Hazelnuts
We should always put our health first because a sound mind resides in a sound body. “EAT HEALTHY STAY HEALTHY “
ways to go 